Pear, Pomegranate, and Spinach Salad

Published November 3, 2014. Updated October 11, 2024

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Pear, Pomegranate, and Spinach Salad is a colorful, healthy, and flavor-packed salad that’s perfect for your holiday menu. Bright spinach is topped with salty feta, tender pear slices, pomegranate seeds, toasted walnuts or pecans for crunch, and a tangy apple cider vinaigrette. This is the perfect Christmas salad, Thanksgiving side dish, or delicious fall lunch. 

Pear Pomegranate and Spinach Salad

With the holidays just around the corner, it’s definitely not too early to start planning your holiday menu. My family is going to be coming to my house this year so I know I’ve been thinking about what I’ll be serving already. Today I was thinking about which salads we’ll be having so I thought I’d test some out. I happened to have a bunch of pomegranates on hand so I decided to build a salad around those. I love how festive the arils look in this salad when paired with the greens, and of course, I’m in love with the entire flavor combination of this pear pomegranate and spinach salad!

Pear Pomegranate and Spinach Salad | Cooking Classy

Pomegranate Salad Recipe

I first tested a version of this salad that included bacon in the ingredients and believe it or not bacon just didn’t seem to have a place with this type of salad. It’s probably the first time I didn’t like bacon in something. I just love the fruitiness and sweetness of this salad without the overwhelming distraction of salty pork.

I do however love the slight tang of the feta and the depth of flavor from toasting the nuts paired with the sweetness of this salad, they just balance things out. I also really enjoyed the faint honey flavor in the vinaigrette which I felt brought the salad and the dressing together while its gentle sweetness toned down the acidity of the dressing. Good salad recipes are always marked by balance!

Fall Salad Variations

There are so many fun ways to mix up this salad to use seasonal vegetables or to accommodate the dietary needs of your loved ones during the holiday season. Try these variations:

  • Try goat cheese for a creamier taste than feta
  • Swap the spinach for more mild lettuce, or kale or arugula for a stronger flavor
  • Add sharper flavor with red onions or lemon juice
  • Use pomegranate juice and maple syrup to create a vinaigrette
  • Add roasted sweet potatoes or butternut squash for more fall flavors

This salad has definitely made the cut for my holiday menu (I don’t think I’ll want to wait until the holidays to make it again)! I hope you love it too!

Pear Pomegranate and Spinach Salad | Cooking ClassyPear Pomegranate and Spinach Salad | Cooking Classy

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Pear, Pomegranate and Spinach Salad

This colorful salad is brimming with fresh flavor it's it's perfect for the holidays. 
Servings: 6
Prep20 minutes
Ready in: 20 minutes

Ingredients

Salad

Dressing

Instructions

  • Whisk all dressing ingredients in a bowl to blend well. Place all salad ingredients in a large salad bowl, drizzle with desired amount of dressing then toss to evenly coat. Serve immediately.
  • Recipe source: adapted with some changes from Williams Sonoma
Nutrition Facts
Pear, Pomegranate and Spinach Salad
Amount Per Serving
Calories 271 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 4g25%
Cholesterol 13mg4%
Sodium 204mg9%
Potassium 412mg12%
Carbohydrates 30g10%
Fiber 5g21%
Sugar 21g23%
Protein 5g10%
Vitamin A 4062IU81%
Vitamin C 17mg21%
Calcium 129mg13%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition values are estimates only. See full disclaimer here.